Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
What brought me to the spiritual life
Paula Correia Porto, Portugal
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States
Just go with it and jump!
Gabriele Settimi San Diego, United States
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
Check your Front Tire
Arpan De Angelo New York, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Now you are in the boat
Kaushalya Casey Toronto, Canada
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
The Random Dog
Toshala Elliott Auckland, New Zealand