Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My typical day
Pranlobha Kalagian Seattle, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
My daily spiritual practises
Muslim Badami Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New ZealandRelated stories
I know where you are
Kamalakanta Nieves New York, United States
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
My first Guru
Adarini Inkei Geneva, Switzerland
Running for Peace
Jogyata Dallas Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand